Quaquaval ex

Card Number | Rarity: 035 | Promo
Card Type | HP | Stage: Water | 320 | Stage 2
Attack 1: [W] Exciting Dance (60)

Switch this Pokemon with 1 of your Benched Pokemon. If you do, switch out your opponent’s Active Pokemon to the Bench. (Your opponent chooses the new Active Pokemon.)
Attack 2: [1W] Spiral Shot (230)

Put 2 Energy attached to this Pokemon into your hand.
Weakness | Resistance | Retreat Cost: Lx2 | None | 2