Orthworm

Card Number | Rarity: 151/193 | Promo
Card Type | HP | Stage: Metal | 130 | Basic
Card Text: Ability — Nutritional Iron

If this Pokémon has 3 or more M Energy attached, it gets +100 HP.
Attack: [4] Shoot Through (100)

This attack also does 30 damage to 1 of your opponent’s Benched Pokémon. (Don’t apply Weakness and Resistance for Benched Pokémon.)
Weakness | Resistance | Retreat Cost: Fx2 | G-30 | 2